Jonathon Zarb Therapy
Psychotherapy for Individuals, Couples, Families & Youth Across Ontario
My Guiding Principles
Offering therapy that is supportive, practical and grounded in what you need most.
Here's how I help create that.
Warm & Compassionate Support
Offering a grounded, relational presence that meets you where you are without judgement, pressure or assumptions.
Clarity &
Confidence in Your Next Steps
Therapy designed to support you in discovering your patters and make sense of difficult emotions, in order to move forward with insight.
Practical Tools & Solution-Focused Support
More than conversation - you'll receive strategies and skills that you can use in daily life to feel more connected and supported.
Rediscover connection, understanding, and intimacy in it's many forms. Explore how to foster closeness and navigate life together again.
Talk to someone who has lived experience and understands the burden of supporting others in life's most raw and challenging moments.
You can feel steady, capable, and in control. Learn to manage anxiety, stop the spiral, and restore your sense of calm in the here and now.
Grief can feel overwhelming, isolating, and never-ending. Learn how to navigate loss, find meaning in your journey and reclaim hope.
Even the strongest families lose their sense of harmony at times. Get help to slow down, listen differently, & reconnect where it matters most.
Build confidence, gain clarity, and navigate life with purpose. Learn to understand yourself, your path, and your place in the world.
Jonathon Zarb
Registered Psychotherapist, MPS
Meet Jonathon
Ready to feel more grounded, connected, and purposeful? I help you gain insight and practical tools that can help navigate life more fully, drawing on years of experience in healthcare, youth treatment, and private practice.
I believe growth and healing emerge when we live mindfully in the present. When we’re stuck in the past or worried about the future, we lose the energy needed for real transformation. By redirecting awareness toward living fully, new possibilities begin to take shape.
I encourage clients to start their journey by bringing curiosity, a sense of humour, and patience as we unpack, explore, and develop strategies to help build long-lasting skills to stay grounded, connected, and purposeful.
Years of Practical & Situational Experience
My education is complemented by having had the privilege of working in acute healthcare, youth treatment, and private practice settings. These real-life, situational experiences allow me to bring an immediate understanding that allows me to dive in and walk with you on your journey right away. My integrative approach draws from multiple therapeutic techniques to fit your unique needs.
Education & Credentials
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Masters of Psychospiritual Studies and Spiritual Care and Psychotherapy Certificate – University of Toronto, Knox College
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Honours BA in Sexual Diversity Studies and Sociology – University of Toronto
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Registered Psychotherapist – College of Registered Psychotherapists of Ontario (CRPO #9982)
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Member – Canadian Counselling and Psychotherapy Association
Appointment Booking
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I offer direct billing through TELUS Health & Sunlife for insurance-covered psychotherapy. If your insurance provider isn't supported, I'll give you a receipt that you can use to request reimbursement through your extended health benefits.
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Virtual Appointments
Ontario Only
Jonathon Zarb Therapy
Independent Practice Location
Secure, convenient therapy from the comfort of your home. Perfect if you prefer privacy, reduced travel time, or a familiar environment. All sessions are held on a safe, encrypted video platform. (Pippeda compliant.)
Not Sure If You're Ready For The Next Step?
Taking the first step can feel big, but it doesn’t have to.
A complimentary 20-minute consult is a simple way to explore your needs and questions - with no pressure, only clarity.
If you prefer to send me a message, feel free to use the contact form here or contact me directly:
Email: info@JonathonZarbTherapy.com
Phone / Text: 647 564 9364