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Supporting your journey towards feeling more grounded, connected, and purposeful.

Compassionate, practical, and solution-focused psychotherapy that helps you navigate challenges with clarity and confidence.

Across Ontario

Shelburne, Ontario

Ontario Therapist Virtual & In-Person Counselling

Not Sure Where To Start?

I offer a complimentary 20-minute virtual consult to explore your challenges, ask questions, and see if therapy with me feels like the right fit - no pressure, just clarity.

How I Can Support You

No matter what brings you in, we can work through it together. 
These are some of the areas clients commonly seek support for.

Connected & Supportive Relationships text, two hands holding

Rediscover connection, understanding, and intimacy in it's many forms.  Explore how to foster closeness and navigate life together again.

Explore Therapy for Couples

Navigating the Journey of Grief & Loss

Grief can feel overwhelming, isolating, and never-ending.  Learn how to navigate loss, find meaning in your journey and reclaim hope.

Explore Therapy for Grief & Loss

Medical Assistance in Dying (MAiD) text with road and forest

Support for individuals and loved ones navigating complex decisions, processes, and emotions at every stage of the MAiD journey.

Explore Therapy for MAiD

Relief for Front Line Workers & Caregivers

Talk to someone who has lived experience and understands the burden of supporting others in life's most raw and challenging moments.

Explore Therapy for Caregivers

Meaningful Family Connection. Family silhouette at sunset.

Even the strongest families lose their sense of harmony at times.  Get help to slow down, listen differently, & reconnect where it matters most.

Explore Therapy for Families

Explore Identity, Sexuality & Belonging with pride hearts

Explore identity, sexuality, and belonging in a safe, affirming space. Strengthen self-understanding and move toward living authentically.

Explore Therapy for Identity

Calm the Storm and Restore Clarity text, sunset over water

You can feel steady, capable, and in control.  Learn to manage anxiety, stop the spiral, and restore your sense of calm in the here and now.

Explore Therapy for Anxiety

Helping Youth Discover their Voice & Strength

Build confidence, gain clarity, and navigate life with purpose.  Learn to understand yourself, your path, and your place in the world.

Explore Therapy for Youth

Navigating Life During Seasons of Change. A hand holds a compass.

Find steadiness during times of transition and change. Work through uncertainty and life decisions with grounded, practical support.

Explore Therapy for Transitions

Book A Therapy Appointment

Sessions are available virtually across Ontario and in person in Shelburne.
Booking is simple, secure, and designed to feel straightforward from the start.

Jonathon Zarb Therapy Ontario Virtual Appointments

Virtual
Appointments


Across Ontario

Secure, convenient therapy from the comfort of your home.  Perfect if you prefer privacy, reduced travel time,

or a familiar environment.  

Jonathon Zarb Therapy Ontario Virtual Appointments

In-Person
Appointments


Shelburne, Ontario

A quiet, grounding space for those who feel most supported face-to-face.  Perfect if you prefer a neutral environment

away from distractions.

Direct Billing is available or a receipt will be provided

Direct Billing Available

Direct billing may be available through TELUS Health and Sun Life.

If your provider isn’t supported, you’ll receive a receipt for reimbursement.

Jonathon Zarb Jonathan Zarb Registered Psychotherapist Ontario

Jonathon Zarb
Registered Psychotherapist, MPS

Meet Jonathon

Ready to feel more grounded, connected, and purposeful?

I help individuals, couples, and families gain insight and practical tools to navigate life more fully. My work is grounded in mindfulness, curiosity, and compassion - supporting meaningful change by helping clients stay present and build skills they can use in everyday life.

With years of experience across healthcare, youth treatment, and private practice, I bring a practical, situational understanding that allows me to meet you where you are and support you effectively from the start.

Registered Psychotherapist (CRPO #9982)

My Guiding Principles

Offering therapy that is supportive, practical and grounded in what you need most. 

Here's how I help create that.

Warm & compassionate support
Warm & Compassionate Support

Offering a grounded, relational presence that meets you where you are without judgement, pressure or assumptions.

Clarity & confidence in next steps
Clarity &
Confidence in Your Next Steps

Therapy designed to support you in discovering your patterns and make sense of difficult emotions, in order to move forward with insight.

Practical tools & solution-focused support
Practical Tools & Solution-Focused Support

More than conversation - you'll receive strategies and skills that you can use in daily life to feel more connected and supported.

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Let's Take The Next Step Together

Taking the first step can feel big, but it doesn’t have to.

A complimentary 20-minute consult is a simple way to explore your needs and questions - with no pressure, only clarity.

 

 

If you prefer to send me a message, feel free to use the contact form here or contact me directly:

Email: info@JonathonZarbTherapy.com
Phone / Text: 647 564 9364

Downloadable resource about setting intentions, page 3
Downloadable resource about setting intentions, page 2

Practical Tools
You Can Use Right Away

Access a collection of resources you can view or download anytime, from grounding exercises and mindset-shifting tools to guided reflections and journal prompts.

Jonathon Zarb Therapy

Jonathon Zarb

Registered Psychotherapist, MPS

CRPO #9982

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Psychotherapy for Individuals, Couples, Families & Youth Across Ontario

This website does not provide crisis support.  If you are in immediate danger or need urgent help, please call 911 or visit your nearest emergency department.

© 2025 Jonathon Zarb Therapy. All rights reserved.

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